Red Smoothie Detox Factor Review- Alabama Girl Shed 80lbs?

Have you seen the picture shown below elsewhere? Whether or not you have seen the picture, you have to read this article for a good reason. Red Smoothie Detox is the latest fad in the never ending weight loss industry.

Red Smothie Detox Factor

Liz Swann Miller, the author, claims to have lost 80 pounds using Red Smoothie!

Introduction

There are many types of dietary detox diets or plans out there, and there is no denying that they can be a powerful way to help jump start one’s health. “The red smoothie detox factor” aims to bring delicious and filling drinks to individuals who are looking at cleaning out their system and help to make themselves healthier.

Why are these red smoothies instead of green? Green smoothies are all about the green leafy vegetables. While red smoothies look at many fruits that are mostly red in color, there are some purples and blues thrown in there for good measure. But as far as color goes, red ends up prevailing.

Red Smoothie detoxHow It Works?

The red smoothie detox focuses on cleansing the body through a diet that is mostly  (though not exclusively) fruit smoothies. The program can also get weight loss benefit at the same time.

The plan that is laid out by the e-book gives some very reasonable meals, but plans out most meals as being a red smoothie. There are multiple recipes for many different versions of this smoothie. Most of them based around the same set of fruits and veggies.

This is a 14 day plan that can be repeated many times. It works as an excellent “reset” that you can use. Then start a reasonable diet or see how your taste buds and overall digestive system have re-adjusted after that initial cleanse. You will feel lighter, happier, and much healthier for sure!

Unique Advantage!

Whatever people may argue about when it comes to smoothies and the effectiveness of the healthy ones, they do have some strong positive health benefits by making sure you drink extremely vitamin-rich and nutrient-rich calories.

Pros

  • Extremely healthy drinks
  • Recipes use the same ingredients, making it easy to shop
  • Flushes the body with vitamins
  • Helps with healthy weight loss
  • Most dieters keep high energy after the first day or two
  • Fast weight loss is possible by sticking to the plan

Cons

  • Some people will be hard pressed to replace so much food with smoothies
  • There’s enough sugar from the fruits that sugar levels might be of concern for some people
  • Short term weight loss or cleansing solution
  • Lifestyle changes are needed to keep the weight-off

Better Alternatives

There are many other different detox plans out there. Various green smoothies tend to be the really hot thing now because of movies like “Fat, Sick, & Nearly Dead” (IMDB Link) and a strong emphasis on green leafy vegetable based smoothies. There are many pre-bottled fruit and vegetable juices available on the market. However, it is always important to check the ingredients on them to avoid any ingredient that does not look natural or to see if there are added sugars in the mix.

There are many different cleansing plans, but almost all the best ones involve fruit smoothies of some kind. If you prefer intermittent fasting then I recommend you to read my review on Eat-Stop-Eat diet.

Watch the Video: Let’s make some tasty red smoothie!

How to use the program? a free 3 day raw food diet plan for everyone!

Eating fruits and vegetables promotes healthy living is a statement that has been going around for years. It is only recently that people have begun to pay heed, try it out and promote it after witnessing its results. Fruits and vegetables are high in vitamins, minerals, antioxidants and fiber; they are capable of reducing the risk of several serious health disorders like cancer, obesity, Type 2 diabetes and heart diseases. They improve digestion and remove toxins from the body.

People who feel appalled to include fruits and vegetables in their daily diet have one reason less to worry. They can add fruits and vegetable to their diet for three days and it would still be beneficial to them. As every individual has his own health concern, once can consult his doctor and check if a fruit and vegetable diet is advisable for him.

Instead of suddenly following a fruit and vegetable diet plan, you can make gradual changes in the period leading to the diet to make the transition very smooth and effortless. Monitoring the consumption of alcohol, caffeine, sugar, sweeteners, salt and animal foods such as meat, eggs, dairy products, shellfish, poultry, etc. is strictly recommended. As these foods are stressful to the digestive system, sudden stoppage causes withdrawal symptoms.

Conclusion

There’s a lot to like about the red smoothie detox diet. It brings in very healthy drinks loaded with vitamins and has people ingesting food that has been shown to be having a lot of positive effects in improving health. It can also help in fighting off free radicals that cause a laundry list of bad effects, and help in losing weight. While it’s not a long-term solution, this more than holds its own as a great two week cleanse.

thumbsupI’m giving thumbs-up to this program mainly because of its practicality & usability when quick result is needed. . However, I must emphasize that some amount of of exercise or physical activity will have great impact.

You can download the entire course instantly as the program is in .pdf format. Optionally you can take the printout.

How much does it cost?

$37 for the entire course. However recently I came across a hidden discount link.  Now you can buy it for just $19!

 Visit the Official Website or  Buy it with Discount <<

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